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Instant Pot Vegan Mac & Cheese With Artichokes

Monday, May 13, 2019
Instant Pot Vegan Mac & Cheese With Artichokes

This vegan Instant Pot mac and cheese is made with dairy-free cashew sauce and artichokes, and is velvety, creamy and full of flavour. Enjoy this healthier, lighter version in about 35 minutes.

If you love a good mac and cheese but would like to avoid that heavy, bloated feeling you can get after too much dairy or if you’re trying to avoid dairy products for other reasons, this recipe is exactly what you need. Our Instant Pot vegan mac and cheese has all those creamy, dreamy characteristics of a classic dish BUT it’s made with a completely dairy-free sauce.

So, whether you’re following a plant-based diet or simply need a lighter version of the classic, make sure to give this creamy Instant Pot pasta recipe a go. Let us know what you thought!

Instant Pot Vegan Mac & Cheese With Artichokes


Author: Instant Pot Eats 
Prep Time: 15 mins 
Cook Time: 20 mins 
Total Time: 35 minutes 
Yield: 4-6 1x 




This Instant Pot vegan mac and cheese is velvety and creamy without the use of dairy. The sauce is made with starchy white potato, cashews and lovely seasonings, giving this dish a wickedly good flavor.

Ingredients

For the pasta
  • 450 g / 1 lb elbow pasta (egg-free)
  • 2 tbsps olive oil
  • 6 cups of water
  • 1/2 veggie stock cube (we like this organic brand)
  • 1 onion stock cube

For the creamy sauce
  • 1 small brown onion, peeled and finely chopped
  • 1 medium white potato, peeled and diced into small cubes
  • 1 tsp margarine/dairy-free butter or 1 tablespoon olive oil
  • 1 cup vegetable stock
  • 1 cup cashew nuts
  • 2/3 cup almond milk
  • 1 clove of garlic, diced
  • 2 heaped tbsps of nutritional yeast flakes
  • 2 tbsps lemon juice
  • 1 tsp  Dijon mustard (or yellow mustard)
  • 1 tsp salt

For the final step
  • 1 tsp vegan margarine/butter
  • Zest of 1/2 lemon
  • 250 – 300 g / 9 oz tinned or marinated artichokes (we love the ones in olive oil), cut roughly
  • 2 tablespoons chopped parsley
  • 1/2 teaspoon pepper
  • For garnish: extra parsley and deep-fried shallots


Instant Pot Vegan Mac & Cheese With Artichokes


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